Like a lotus flower all is beautiful in Maison Polanka
NIA RETREAT AT MAISON POLANKA, July 13-20, 2019 with DEBBIE-LEE VAN GINKEL
Our Nia retreat packages provide the perfect opportunity to reconnect with one’s body, mind and emotions through movement and music, whilst surrounding oneself with self-care and pampering. Retreats include two Nia sessions daily.
Our Nia instructor, Debbie-Lee van Ginkel, is a South African Black Belt Nia instructor with ten years of experience teaching Nia in Beijing, South Africa and Cambodia. Debbie is passionate about movement and its role in self-healing, and is dedicated to educating and empowering people to take charge of their own holistic, sustainable fitness. For more information on the Nia technique, visit www.nianow.com
Join us for our next retreat at Maison Polanka in July 2019!
Wired for Joy, August 24-28
Recharge your body, mind and spirit in magical Cambodia.
Learn how to use transpersonal therapy tools in combination with the practices of Nia and yoga to tap into your natural state of joy.
For more information, please visit www.chantalleroux.com